Hoff's Baked Veggie Stir-Fry
Yields: 5-6 servingsmeat-free, dairy-free, egg-free, oil-free, gluten-free
Rice:
- 2 cups Jasmine Rice
- 2 1/2 cups Water
Stir-Fry Ingredients:
Sauce Ingredients:
Directions:
- 1 cup Soy Curls (rehydrated)
- 1 head Broccoli (chopped)
- 1 cartoon Mushrooms (sliced)
- 1 cup Edamame
- 1 cup Sauerkraut/Shredded Cabbage
- 1 Red Pepper (chopped)
- 1/2 Sweet Onion (chopped)
Sauce Ingredients:
- Juice from 1 Orange
- 1/4 cup Bragg Liquid Aminos
- 1/4 cup Water
- 1 tbsp Lime
- 2 tbsp Brown Sugar
- 1 tbsp Corn Starch
- 1 tsp minced Ginger
- 1 tsp minced Garlic
Directions:
- Whisk sauce ingredients together or shake together using a jar
- Stir Veggies & sauce together in a glass baking dish
- Bake at 400 degrees for 40 minutes
- Meanwhile prepare Rice
- Once everything is cooked, spoon Rice into a bowl, top with Veggies & any additional sauce such as Tahini if desired
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