Yields: About 6 large servings
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free
Ingredients:
- 16 oz. gluten-free Pasta
- 1 medium Zucchini (shredded)
- 1 jar Spaghetti Sauce (Prego Light)
- 1 15 oz. can of Tomato Sauce
- x oz. firm Tofu (drained)
- 1 15 oz. can Black Beans (rinsed & drained)
- 1/2 cup Nutritional Yeast
- Juice from 1 Lemon
- 2-3 cloves of Garlic
- 2 tbsp. Italian Herbs
- 2 tbsp. Sea Salt
- Nutritional Yeast
Directions:
- Preheat oven to 350 degrees
- Soak Pasta in hot water for 10 minutes, drain & mix with Spaghetti Sauce
- Blend Tofu, Black Beans, Nutritional Yeast, Lemon Juice, Garlic & Italian Herbs until creamy
- In a 9x13 baking dish, create the following layers
- First Layer: 1 layer of Pasta & Tofu mixture
- Second Layer: 1 layer of Pasta & shredded Zucchini
- Third Layer: 1 layer of Pasta, top with can of Tomato Sauce & sprinkle with Nutritional Yeast
- Cover & bake for 40 minutes
- Cool for 10 minutes before cutting