Friday, November 26, 2021

Hoff's Mole Sauce

Hoff's Mole Sauce

Yields: 4 servings
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free
 

Ingredients:

  • 2 cups Rice (prepared)
  • 1 cup Water
  • 1 15oz. can Black Beans (rinsed & drained)
  • 1 15oz. can Kidney Beans (rinsed & drained)
  • 1 12oz. jar Roasted Red Pepper (drained & chopped)
  • 1 Red Onion (diced)
  • 2 tsp. minced Garlic
  • 3 tbsp. Raisins
  • 1 tbsp. Tomato Paste
  • 1 tbsp. Cocoa Powder
  • 1 tsp. Cinnamon
  • 1 tsp. Cumin
  • 1 tsp. Veggie Bullion
  • Sea Salt (to taste)

Directions:
  1. Prepare Rice according to box directions, set aside
  2. Meanwhile in a non-stick skillet over medium heat, brown Onions & Garlic
  3. Add Red Pepper & Beans
  4. Add Spices then Water
  5. Bring to a boil and then reduce to a simmer
  6. Stir in Raisins
  7. Plate Rice, top with Mole

Friday, November 19, 2021

Golden Gravy

Recipe based on McDougall's Golden Gravy

Golden Gravy
Yields: 4 1/3 cups
meat-free, dairy-free, egg-free, oil-free, gluten-free


Ingredients:

  • 4 cups Veggie Broth
  • 1/3 cup Braggs
  • 1/2 cup Brown Rice Flour
  • 1 tbsp. Liquid Smoke
  • 1 tsp. Onion Powder

Directions:
  1. Whisk together Broth, Braggs, Smoke & Onion Powder in saucepan over medium-high heat
  2. Bring to a boil
  3. Whisk in 1 tbsp. of Flour at a time
  4. Cook until desired thickness achieved

Friday, November 12, 2021

Hoff's Sweet Potato Rice Chili (Instant Pot)

Hoff's Sweet Potato Rice Chili (Instant Pot)
Serves: 5-6
meat-free, dairy-free, egg-free, oil-free, gluten-free, soy-free

Ingredients:
  • 2 cups Brown Rice
  • 2 1/2 cups Water
  • 10 oz. bag frozen Sweet Potatoes
  • 1 15 oz. can Black Beans (rinsed & drained)
  • 1 15 oz. can Tomato Sauce
  • 1 15 oz. can fire-roasted diced Tomatoes
  • 1 6 oz. can Tomato Paste
  • 1/2 Sweet Onion (chopped)
  • 1 tsp. Chili Powder
  • 1 tsp. smoked Paprika
  • 1 tsp. Cumin
  • 1 tsp. Garlic Powder
  • 1 tsp. Onion Powder
  • Season with Sea Salt to taste
Directions:
  1. Combine all ingredients in the IP
  2. Lock lid in place and make sure pressure release valve is closed
  3. Press "Manual" button
  4. Decrease cooking time to 22 minutes
  5. When done, 10 minute Natural release, then Quick release
  6. Serve & enjoy!

Friday, November 5, 2021

Hoff's Shepherds Pie

Hoff's Shepherds Pie
Servings: about 6
meat-free, dairy-free, egg-free, oil-free, gluten-free, soy-free

Ingredients:
  • 4 cups prepared Mashed Potatoes 
  • 2 bags frozen Organic Peas, Carrot, Corn mix
  • 1 - 20 oz. can Jackfruit (rinsed, drained & chopped)
  • 2 pre-cooked Yukon Gold Potatoes (chopped)
  • 1 Onion (chopped)
  • 2 cups Plant-based Milk (unsweetened)*
  • 1 cup Water*
  • 2 pre-cooked Yukon Gold Potatoes (rough chopped & reserved)*
  • 1/3 cup Oats*
  • 2 tsp. minced Garlic*
  • 2 tsp. Onion Powder*
  • 2 tsp. Garlic Power*
  • 2 tsp. Chicken Broth Base*
  • Season with Sea Salt & Pepper

Directions:
  1. Preheat oven to 400 degrees
  2. Stir together all ingredients in a 9X9 baking dish  (except reserved* Potatoes, Milk, Water, Oats & Seasonings)
  3. Using a high speed blender, blend reserved* Potatoes, Milk, Water, Oats & Seasonings for 6 minutes
  4. Pour blended mixture into the Vegetable and stir to combine
  5. Top with Mashed Potatoes
  6. Bake for 15 minutes
  7. Broil for 5 minutes to crisp the top