Yields: About 3 Cups
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free
Ingredients:
- 2 cups Cauliflower Rice
- 1/2 Red Pepper
- 1 cup Water
- Juice from 1/2 Lemon
- 1/4 cup Nutritional Yeast
- 2 tbsp. Hemp Seed
- 1 tsp. Smoked Paprika
- 1 tsp. Onion Powder
- 1 tsp. Garlic Powder
- 1 tsp. Sea Salt
Directions:
- Using a Vitamix, blend all ingredients together 3-4 minutes to heat through
- Serve over pasta, veggies, nachos, etc.
Hoff Thoughts: When eating raw, food should not exceed 118 degrees (depending on who you ask). A Vitamix should raise the temperature of food 10 degrees every minute it is run. However, my Vitamix runs hotter; it's a good practice to use a meat thermometer to test how hot this sauce gets based on how long you run your machine. Three minutes for me = 115 degrees.
No comments:
Post a Comment