Yields: 6 small muffins
dairy-free, egg-free, oil-free, soy-free, gluten-free
Ingredients:
- 1/2 cup Blueberries
- 1/2 cup Almond Butter
- 1/4 cup GF All-Purpose Baking Flour
- 1/4 cup Maple Syrup
- 1 ripe Banana
- 1 tbsp. Chia Seed + 1 tbsp. Water
- 1 tsp. Vanilla Extract
- 1/2 tsp. Baking Soda
- 1/2 tsp. Sea Salt
- Preheat oven to 375F degrees
- Combine Chia Seed & Water and set aside for 15 minutes
- Add all ingredients except Blueberries to a high-speed blender and blend on high until batter is smooth & creamy
- Stir in Blueberries by hand
- Pour batter into a silicon muffin pan (or use liners), filling each cavity until it is about 3/4 full
- Bake for 10-15 minutes, until the tops of your muffins are set and a toothpick inserted into the middle comes out clean
- Allow muffins to cool in pan for 10 minutes before removing
- Store in an air-tight container for up to a week (if they last that long)
No comments:
Post a Comment