Hoff's Quinoa Chipotle Bowl (IP)

Hoff's Quinoa Chipotle Bowl (IP)
Servings: 4-5
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free


Ingredients:

• 1 1/2 cups Water
• 1 cup Quinoa
• 1 15 oz. can Black Beans
• 1 15 oz. can organic Corn (rinsed & drained)
• 1 15 oz. can Fire Roasted Tomatoes 
• 1/2 cup frozen chopped Onions
• Juice from 1 Lime
• 1 tsp. Taco Seasoning

Directions:

1. Stir all ingredients together in the IP
2. Close & lock lid
3. Set Pressure Valve to Sealing
4. Select Manual setting & reduce timer to 4 minutes
5. Natural Release pressure for 10 minutes, then Quick Release
6. Add Lime Juice and stir to combine

Hoff Thoughts: I enjoy this with Organic Corn Chips!

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Hoff’s Sushi Burrito

Hoff’s Sushi Burrito
Yields: 5 Burritos
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free

Burrito Ingredients:

• Sushi Rice
• 5 Nori Wrappers
• 15 oz. can Black Beans (do not drain)
• 15 oz. can organic Corn (rinsed & drained)
• 1 small Onion (chopped) 
• Salsa (optional)

Sushi Rice:

• 3 cups Water 
• 2 1/2 cups Sushi Rice
• Juice from 1 Lime
• 2 tbsp. Rice Vinegar 
• 1 tbsp. Sugar 
• 1 tsp. Onion
• 1 tsp. Garlic
• 1 tsp. Cumin
• 1/4 tsp. Sea Salt

Directions: 

1. Mix together Water & Rice
2. Close & lock lid
3. Set Pressure Valve to Sealing
4. Select Rice setting
5. Manual release pressure for 10 minutes, then Quick release
6. Remove the inner pot from IP to help Rice cool quicker
7. While Rice is still hot, stir in remaining Sushi Rice ingredients
8. Set aside until cool to handle & prep fillings 
9. Meanwhile, prepare your filling ingredients
10. Spread 1/2 cup of Rice in an even layer all over one of the Nori Wrapper, leaving about an 1" space on one end of the wrapper
11. Layer ingredients at the opposite end of the Burrito (not the 1" gap end)
12. Using a Sushi mat, roll Burrito like you would Sushi
13. Wet 1" gap lightly to seal roll
14. Allow to sit for 14 minutes so Nori Wrapper can soften by absorbing moisture from the Rice before eating or place in fridge until ready to eat
15. For ease in eating, wrap Burrito in tin foil

Hoff Thoughts: Any ingredients can be used, let your imagination run wild.  Makes a great on the go lunch or snack - which is why this serves so much, I'm currently eating Sushi Burritos daily at work.

Soul :) Smile