Hoff's Vegan Loaf (IP)

Hoff's Vegan Loaf (IP/Oven)
Yields: 1 Loaf
meat-free, dairy-free, egg-free, oil-free, soy-free*, gluten-free**

Loaf Ingredients:

• 1 cup Brown Rice
• 1 cup Water 
• 1 carton Mushrooms
• 1 15 oz. can vegan, oil-free refried Beans
• 1 1/2 cup of Rolled Oats
• 1/2 cup chopped Onions
• 1/2 cup BBQ Sauce
• 1 tbsp. minced Garlic
• 2 tbsp. Coconut Aminos* or Braggs
• 1 tbsp. vegan Worcestershire Sauce**
• 2 tsp. Sea Salt
• 1 tsp. Smoked Paprika
• 1 tsp. Garlic Powder
• 1 tsp. Onion Powder

Glaze Ingredients:

• 3/4 cup Ketchup
• 1 tbsp. Honey Mustard

Directions:

1. Preheat oven to 375 degrees
2. Meanwhile, combine Rice & Water in IP
3. Lock lid in place and make sure pressure release valve is closed
5. Select Manual setting on High Pressure & cook for 22 minutes
6. Natural release pressure for 10 minutes, then Quick release
7. Using a high speed blender, chop Mushrooms into tiny pieces
8. Add remaining Loaf ingredients & Mushrooms to IP & mix together
9. Press mixture into a glass/silicone loaf dish
10. Bake for 30 minutes
11. Meanwhile, mix Ketchup & Mustard together to form a Glaze
12. Remove Loaf from oven, apply Glaze
13. Bake for another 15 minutes
14. Remove from oven & rest for 10 minutes before serving

Hoff Thoughts: *Omit the Worcestershire Sauce & use Coconut Aminos to make soy & gluten-free.  You don't need to use an Instant Pot to make the Rice, I just find it easier.  Serve with Hoff's Instant Mushroom Gravy.