Yields: 5 days worth
dairy-free, oil-free, soy-free, gluten-free
Mix Ingredients:
- 2 1/2 cups Old-fashioned Oats (gluten-free)
- 2 cups Steel Cut Oats (gluten-free)
- 1/2 cup dried chopped Dates
- 5 tbsp. Coconut Sugar
- 2 tbsp. Chia Seeds
- 2 tsp. Cinnamon/Apple Pie Spice
- 1 tsp. Sea Salt
Mix Directions:
- Dump all ingredients into a airtight container
- Shake to combine
Overnight Oatmeal Ingredients:
- 1 cup Mix
- 1 cup Water
- 1 cup frozen Blueberries (optional)
Overnight Oatmeal Directions:
- Add all ingredients in a small bowl, I don't bother to stir
- Place in fridge overnight
- Next morning, microwave for 2-3 minutes
- Add additional Water or Plant-based Milk to reach desired texture
Hoff Thoughts: Yes, Oats are naturally gluten-free, but due to cross contamination during processing they are one of the highest contaminated foods - so if you have issues with gluten, spring for gluten-free Oats. I like my Oatmeal with Blueberries, feel free to add any fruit or no fruit that you want.
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