Hoff's "Chicken" Stew (IP)

Hoff's "Chicken" Stew (IP)
Yields: 10 cups
meat-free, dairy-free, egg-free, oil-free, gluten-free

Ingredients:

• 3 cups Veggie Broth
• 2 tbsp. Braggs
• 4 tbsp. Arrowroot
• 2 tbsp. Vegan Worcestershire Sauce
• 1 package Soy Curls (rehydrated)
• 1 cartons sliced Mushrooms
• 1 Sweet Onion (half moon slices)
• 1 15 oz. can organic Corn (rinsed & drained)
• 1 15 oz. can Green Beans (rinsed & drained)
• 1 15 oz. can Potatoes (rinsed & drained)
• 4 tsp. minced Garlic
• Season with Sea Salt

Directions:

1. Mix together Broth, Braggs, Arrowroot & Worcestershire Sauce in IP
2. Add remaining ingredients, stir to combine
3. Close & lock lid
4. Set Pressure Valve to Sealing
5. Select Manual setting on High Pressure & cook for 15 minutes
6. Quick release pressure

  
Hoff Thoughts: I like to serve this over Brown Rice - also made in the IP, 2 cups Rice to 2.5 cups Water, Manual for 22 minutes, natural release.