The Healthy Hoff: 17 Minute Self Confidence Improvement & Relaxation Meditation

The Healthy Hoff

holistic health & wellness with a dash of sass

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Friday, February 12, 2016

17 Minute Self Confidence Improvement & Relaxation Meditation

The Hoff at 7:07 AM

1 comment:

AnonymousFebruary 18, 2016 at 1:24 PM
I've been listening to this every day and I love how it takes me away.
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The Hoff: Cleveland, Ohio, United States; My friends call me Hoff. I'm a whole-food, plant-based, oil-free vegan chick. Many of my obsessions just happen to resolve around living and eating healthy and so the Healthy Hoff blog was born. I am a Certified Health Coach, have a Certificate in Holistic Nutrition from the American College of Healthcare Sciences, have completed the Reversing Common Diseases & Starch Solution programs from Dr. McDougall's Health & Medical Center, have a certificate in Plant-Based Nutrition from Cornell University, have a Professional Plant-Based Certification from the Rouxbe Cooking School, and many more… I have also racked in over 77,000 hours of research (give or take a few). Keep it Healthy!

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