Yields: 5-6 servings
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free
Ingredients:
- 3 cups Water
- 2 cups Jasmine Rice
- 1 15 oz. can diced Potatoes (rinsed & drained)
- 1 15 oz. can Chickpeas (rinsed & drained)
- 1 14 oz. can Lite Coconut Milk
- 1 15 oz. can Pumpkin
- 1 Sweet Onion (half moon slices)
- Juice from 1 Lemon
- 1 tbsp. Garam Masala
- 1 tbsp. Cumin
- 1 tbsp. Brown Sugar
- 1 tsp. Curry
- 1 tsp. Turmeric
- 1 tsp. Pumpkin Pie Spice
- Season with Sea Salt
Directions:
- Bring Water to a boil in a large pot, reduce to simmer, add Rice and cover
- Cook for 15 minutes, set aside
- Meanwhile, in a non-stick pan over medium-high heat, saute Onions until translucent
- Stir in Potatoes & Chickpeas
- Add Seasonings and stir to evenly distribute
- Pour in Coconut Milk & Pumpkin Puree and bring to a boil, reduce to simmer, cook for additional 5 minutes
- Stir in Lemon Juice
- Serve over Rice
Hoff Thoughts: If the saturated fat in the Coconut Milk is too high for your liking - substitute 1 cup plain Almond Milk with 1/2 cup Cashews blended together. If you like a spicy Curry, up the Curry to 1 tbsp.
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