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Friday, October 9, 2015

Hoff's Asian Green Beans (IP)

Hoff's Asian Green Beans (IP)
Servings: 4
meat-free, dairy-free, egg-free, oil-free, gluten-free

Ingredients:
  • 1 lb. fresh Green Beans (trimmed)
  • 1 frozen Ginger cube
  • 1/2 cup Water
  • 1/4 cup Braggs
  • 1 tbsp. Apple Cider Vinegar
  • 1 tsp. Arrowroot
  • 1 tsp. Coconut Sugar
  • 1 tsp. Onion Powder
  • 1 tsp. Garlic Powder

Directions:
  1. Whisk together Water, Braggs, Vinegar, Arrowroot & Seasoning
  2. Toss sauce with Green Beans in the IP
  3. Close & lock lid
  4. Set Pressure Valve to Sealing
  5. Select Steam setting on High Pressure & cook for 3 minutes
  6. Natural release pressure


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4 comments:

  1. PatienceOctober 25, 2015 at 1:35 PM

    I can't believe I"m the first person commenting on this. I've made these once before (with terrific results), and am making it again today, using my lovely, home-grown garden green beans. It's super delicious and easy -- this recipe is a KEEPER, folks...!!!!

    ReplyDelete
  2. The HoffOctober 25, 2015 at 3:52 PM

    Awesomesauce!

    ReplyDelete
  3. UnknownSeptember 5, 2016 at 5:27 PM

    3 minutes with natural release sounds like the beans would be very soft - softer than it looks in your picture. Were those in the picture cooked the same length? Would you know the time for crisp tender?

    ReplyDelete
  4. The HoffSeptember 6, 2016 at 7:51 AM

    Hey Happy Hippy!

    I'm not a fan of crisp beans - product of a canned bean childhood. So your astute observation is correct, at 3 minutes you're going to get softer beans, reduce the timing to 1 minute on manual, with a quick release to get the crisp beans you are seeking.

    ReplyDelete