Hoff's Mashed Potatoes & Gravy Meal (IP)

Hoff's Mashed Potatoes & Gravy Meal (IP)
Yields: 4 hearty servings
meat-free, dairy-free, egg-free, oil-free, gluten-free


Ingredients:

Potatoes

• 3 cups Water
• 2 cups Instant Potato Flakes
• 1 cup frozen Lima Beans (thawed)
• 1 cup frozen organic Corn (thawed)
• 3/4 cup Unsweetened Plain Plant-Based Milk
• 1/4 cup Nutritional Yeast

Gravy

• 4 Portobello Mushrooms (chopped)
• 2 cups Veggie Broth
• 1/4 cup Braggs
• 4 tbsp. Arrowroot
• 1 Sweet Onion (half moon slices)
• 6 Garlic Cloves (chopped)

Directions:

1. Add all Gravy ingredients to Instant Pot, stir
2. Close & lock lid
3. Set Pressure Valve to Sealing
4. Select Manual setting on High Pressure & cook for 10 minutes
5. Quick release pressure
6. Meanwhile, bring Water & Nutritional Yeast to a boil on the stove
7. Remove from heat, mix in Potatoes
8. Add Milk adding more if necessary until desired consistency is reached
9. Return to stove, fold in Lima Beans & Corn and heat through
10. Serve with Gravy

Hoff Thoughts: To thaw the Lima Beans & Corn just run under cold water in a colander.  This will make a lot of Gravy, more than you need for this meal.  Save it for another day...