Friday, June 26, 2015

Hoff's Lunchtime Split Pea Soup (Instant Pot)

Hoff's Lunchtime Split Soup (Instant Pot)
Yields: 5 servings
meat-free, dairy-free, egg-free, soy-free*, gluten-free*

Ingredients:
  • 8 cups Water
  • 2 1/2 cups dried Split Peas
  • 1 cup Brown Rice
  • 1 15oz. can diced Potatoes (rinsed & drained)
  • 1 15oz. can diced sliced Carrots (rinsed & drained)
  • 1 cup frozen chopped Onions
  • 1 cup frozen Spinach
  • 1 bunch Cilantro (chopped)
  • 1 Bay Leaf
  • 3 tbsp. Braggs or Coconut Aminos*
  • 1 tbsp. Vegan Worcestershire Sauce* (optional)
  • 2 tsp. Cumin
  • 2 tsp. Smoked Paprika
  • 2 tsp. Garlic
  • 2 tsp. Onion Powder
  • Season with Sea Salt

Directions:
  1. Add everything to Instant Pot (Bay Leaf on top) and stir to combine
  2. Set Manual setting at High Pressure for 15 minutes
  3. Quick release steam
  4. Remove Bay Leaf

Hoff Thoughts: I called this Lunchtime Soup because I make up a pot on Sunday and divide it out over the week for lunch.

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