Serves: 2
meat-free, dairy-free, egg-free
Ingredients:
- 4 Soft Tortillas
- 1 Red Pepper (thinly sliced)
- 1 medium Sweet Onion (halfmoon slices)
- 1 cartoon sliced Mushrooms
- 1 Zucchini (thinly sliced)
- 1 cup Daiya Cheese Shreds
- Braggs Liquid Aminos
Directions:
- In a non-stick frying pan, saute Onions until translucent
- Add Red Pepper and saute until slightly browned
- Stir in Mushrooms until they release their juices
- Add Zucchini & a squeeze of Braggs
- Continue to cook until all Veggies are softened and liquid has cooked off
- Meanwhile, heat a non-stick grill pan over medium-high heat
- Spread cheese onto 2 Tortillas, top with Vegetables, top with more cheese, finish with another Tortila
- Cook each side until crisp & brown
- Repeat with second Quesadilla
- Cut into triangles with a pizza cutter or large knife
- Serve with Salsa of choice!
Hoff Thoughts: The Cheese acts like a glue to hold the Quesadilla together, swap out for low-fat vegan Re-fried Beans for a no-oil alternative.
No comments:
Post a Comment