Yields: 4 servings
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free
Ingredients:
- 1 head Cauliflower (cut into florets)
- 1 cup Water
- Juice from 1/2 Lemon
- 3 tbsp. Hemp Seeds
- 2-3 tbsp. Water
- 1 tbsp. Mustard
- 1 tbsp. Apple Cider Vinegar
- 3 pitted Dates
- Pinch Sea Salt
Directions:
- Cut Cauliflower into bite size florets
- Place trivet into the stainless steel IP
- Pour in Water
- Place Cauliflower Florets onto trivet
- Close & lock lid
- Set Steam setting at High Pressure for 1 minute
- Manually release steam
- Meanwhile in a Mini Food Processor or Nutribullet, blend Sauce Ingredients until smooth
- Gently mix Sauce with Cauliflower to coat
Hoff' Thoughts: Broccoli takes the same time to steam as the Cauliflower, add 1 bunch & double the Sauce ingredients to compensate for the perfect veggie medley. If you don't have Hemp Seeds, try Cashews or Macadamia Nuts instead.
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