Makes: About 10 cups
meat-free, dairy-free, egg-free, oil-free
Ingredients:
- 1 lb. Split Peas (rinsed)
- 4 cups hot Veggie Broth
- 4 cups hot Water
- 8 oz. Smoked Tempeh (chopped)
- 1 Zucchini (shredded)
- 1 medium Onion (chopped)
- 2-3 cloves of Garlic (minced)
- 1 15oz. can Diced Potatoes (rinsed & drained)
- 1 15oz. can Sliced Carrots (rinsed & drained)
- 2 tbsp. Liquid Smoke
- 2 tbsp. Vegan Worcestershire Sauce
- 1 tbsp. Cumin
- 2 tsp. Garlic Powder
- 2 tsp. Onion Powder
- 1 tsp. Smoked Paprika
- 1 Bay Leaf
- Season with Sea Salt
Directions:
- Place all the ingredients into the Instant Pot, placing the Bay Leaf on top
- Cook Manually on High Pressure for 7 minutes
- Let the steam release naturally
- Remove Bay Leaf
- Stir & serve!
Hoff Thoughts: By starting with hot Water & Veggie Broth, you can cut the cooking time down. I use the canned ingredients to cut down on the prep work, but you could quarter a few Baby Yellow Potatoes and chop a few Carrots (or chop shredded Carrots) just as well. Yes, the soup is a bit watery the first day, but this makes a lot of soup and the leftovers will be the split pea consistency you're used to.
This soup sounds delicious. I have used a similar recipe, but minus the liquid smoke, shredded zucchini and smoked tempeh. I'm making this for dinner tonight and can't wait to taste it. Thanks for sharing.
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