Yields: 8 Pizzas
meat-free, dairy-free, egg-free, oil-free, soy-free
Ingredients:
- 4 vegan English Muffins (Orlando)
- 1 1/2 cups Oil-free Pizza Sauce
- 1 tbsp. Water
- 1 Avocado (cubed)
- 1 cup Sweet Onion (chopped)
- 1 cup Mushrooms (chopped)
- 1 cup Red Pepper (chopped)
Directions:
- Cut English Muffins in half, set aside
- In a non-stick skillet over medium-high heat, sautee Onions, Mushrooms & Red Pepper
- Mix Water with Pizza Sauce
- Spread Sauce onto each English Muffin
- Top with Onions, Mushrooms & Red Peppers
- Using a toaster oven, toast for 10 minutes or until heated through
- Top with Avocado
Hoff Thoughts: If you ever cooked as a kid, most likely you made these. I think these were one of my first culinary exploits. This recipe takes this meal from kiddie time to adult time! Take the time to hunt through your bread isle for a vegan English Muffin (hint: Thomas ain't it, but they do exist). If you can't find an oil-free Pizza Sauce, check out Prego Light Spaghetti Sauce, you can find this almost anywhere. The Avocado is a stand-in for cheese, but if you're down for a little oil. splurge on the Daiya. Adding the Water to the Pizza Sauce helps the sauce from drying out in the toaster oven.
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