Yields: 4-6 servings
meat-free, dairy-free, egg-free, oil-free, soy-free
Ingredients:
- 12 oz. Whole Wheat Pasta
- 2 tbsp. Sea Salt
- 1 bunch Asparagus (chopped)
- 1 cup frozen Peas
- 1 15oz. can Tomato Puree
- 12 oz. Tofu
- 1/2 cup plain Almond Milk
- 3/4 cup Nutritional Yeast
- 2 tbsp. Cashews
- 1 tbsp. Arrowroot
- Juice from half a Lemon
- 1 tsp. Cumin
- 1 tsp. Garlic Powder
- 1 tsp. Onion Powder
- 1/2 tsp. Paprika
Directions:
- Place Peas in colander and rinse with cold water to thaw slightly
- Bring large pot of water to boil, with Sea Salt, stir
- Cook Pasta till al dente
- Add Asparagus with 5 minutes of cooking time left
- Meanwhile put remaining ingredients into Vitamix (high speed blender) & blend on high until creamy and smooth
- Drain Pasta over Peas, combine with Sauce
Hoff Thoughts: I know this sounds like a lot of salt, but trust me, that's how pasta is supposed to be cooked. The pasta & asparagus will absorb some of the salt and be delicious.
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