Yields: About 7 cups
dairy-free, egg-free, oil-free, soy-free, gluten-free
RawTill4 Compliant
Ingredients:
- 2 cups pitted Dates
- 3-4 Golden Delicious Apples
- 2 frozen Bananas
- 1 tbsp. Chia Seeds
- 1 tsp. All Spice or Pumpkin Spice
- Cold Water
Directions:
- Place Dates in a high-speed blender (Vitamix)
- Add just enough Water to cover
- Let soak for about 20-30 minutes
- Rough chop Apples and add to blender
- Add Bananas
- Add Chia Seeds & Spice
- Fill with cold Water just until 1/2" of food is left exposed
- Blend until smooth & well combined
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