There so many peppers to choose from - green, yellow, orange and red. Which to choose, which to choose. Well, I can tell you which not to choose, the green one. Why? Well, technically, it's unripe. Yep, those yellow, orange and red peppers were once green peppers, but they were allowed to mature. The problem with the green is that due to their unripeness, they are harder on the digestive system. Don't be hard on your digestive system.
Personally, I go for the red ones - sweeter and packed full of Vitamin C!
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