Our lives have become so busy that we often regard meals as items to check off our to-do lists. Yet studies have shown that slowing down to eat not only cultivates a sense of joy in the present moment, it can also transform our relationships with food.
In this workshop, Laura and Justin will first lead you through a 60-minute Warm All Levels Flow class. Then you'll enjoy a delicious seasonal dinner catered by Cleveland Vegan. Past participants have called the experience profound and unexpectedly moving.
Sign up early!
For meal-planning purposes, we require a minimum advance enrollment of 10 participants by the Thursday prior to each workshop.
When: Saturday, October 11, 2014 & Saturday, November 15, 2014
Where: Inner Bliss Yoga Studio: 29055 Clemens Rd,Westlake, Ohio 44145
Time: 5:30 - 7:30 PM
Cost: $35 (price includes class and dinner)
Register online at: http://www.innerblissyogastudio.com/westlake-workshops
Email Justin (jgville@gmail.com) or Laura (lrossyoga@gmail.com) with questions!
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