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Wednesday, August 6, 2014

Freezing Fruit



Hey Healthy Hoffers!

Over the weekend, I hit a local Farmer's Market to see what goodies I could find for my daily smoothies!  I was not disappointed. 

I landed some stellar Black Plums, Nectarines, Peaches and Figs!

I got to work Sunday morning washing, chopping, pitting & then throwing each into their own freezer Ziplock bag.  I don't bother removing the peels (lots of fiber) because the Vitamix makes those babies disappear and I also don't bother freezing the fruit on a tray first.  I find that if I don't over crowd the bags and lay them flat to freeze, that I have very little sticking.

This little bounty should satisfy me nicely for the week when paired with additional smoothie ingredients.  I have no plan for any of it; I will just wing it and post the successful recipes for you guys. 

So get out there, buy what looks tempting, experiment & enjoy the fruits of summer!

Cheers!

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