Yields: 4 cups
dairy-free, egg-free, oil-free, soy-free, gluten-free
RawTill4 Compliant
Ingredients:
- Water
- 1 Banana
- 1 cup frozen Raspberries
- 4 frozen Black Plums
- 1/4 cup Raw Cashews
- 3-4 pitted Dates
- 1 tbsp. Flaxseed
Directions:
- Add all ingredients to a high speed blender (ahem, Vitamix)
- Add just enough Water until there is 1" of ingredients uncovered
- Blend on high for about 60 seconds or until thoroughly combined, using tamper if necessary
Hoff Thoughts: I froze the Black Plums by cutting in half and removing the pit, leaving the skin intact and placing in a freezer Ziplock bag. The Raw Cashews really kick up the creaminess, making this one richly satisfying smoothie.
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