Saturday, April 12, 2014

Hoff's Falafel

Hoff's Falafel
Yields: 8 small patties
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free

Ingredients: 
  • 1 15 oz. can Chickpeas (rinsed & drained)
  • 1 tbsp. Chickpea Flour
  • 1 tbsp.Chickpea Liquid
  • 1 tbsp. dried Parsley
  • 1 tsp. Cumin
  • 1 tsp. Onion Powder
  • 1 tsp. Garlic Powder
  • 1 tsp. Sea Salt

Directions:
  1. Preheat oven to 400 degrees
  2. Using a Food Processor or Vitamix, blend Chickpeas, Flour & Seasonings until smooth
  3. Add Chickpea Liquid and blend again (this acts as a binder)
  4. Form into 8 small patties
  5. Place on a non-stick baking sheet
  6. Bake for 10 minutes, flip and bake for an additional 10 minutes



Hoff Thoughts: You can also brown these in a non-stick frying pan.  Or, roll into balls and use your airfryer!


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