Tuesday, February 18, 2014

Hoff's Quick & Easy Lentil Soup

Hoff's Quick & Easy Lentil Soup
Yields: About 10 cups
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free


Ingredients:
  • 4 cups Veggie Broth
  • 4 cups Water
  • 1 cup Jasmine Rice
  • 1 can Lentils (rinsed & drained)
  • 1 can sliced Carrots (rinsed & drained)
  • 1 can diced Potatoes (rinsed & drained)
  • 1 can Tomato Sauce
  • 2 tbsp. Arrowroot
  • 1 tbsp. Italian Seasoning
  • 2 tsp. Sea Salt
  • 1 tsp. Cumin
  • 1 tsp. Onion Powder
  • 1 tsp. Garlic Powder

Directions:
  1. In a large stock pot over medium-high heat, combine all ingredients (except Arrowroot)
  2. Bring to a boil
  3. Remove about 1 cup of liquid and stir in Arrowroot until well dissolved; add back to soup
  4. Reduce to simmer & cover
  5. Cook for 15 minutes


Hoff Thoughts: Arrowroot is used as a thickener, like Kuzu Root or Cornstarch.

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