Yields: 5 cups
dairy-free, egg-free, oil-free, soy-free
Ingredients:
- 1 cup Steel Cut Oatmeal
- 1 cup Water
- 1 1/2 cups Water
- 1 Banana
- 1 handful Spinach
- 1/2 cup frozen Blueberries
- 1 1/2 cups frozen Strawberries
- 3 pitted Dates
Directions:
- Soak the Oatmeal in the 1 cup Water overnight in the fridge
- In the morning, dump the Oatmeal into a high speed blender (Vitamix)
- Break up Banana & add
- Add remaining ingredients
- Blend on high for about 30-60 seconds
- Start the day!
Got to love smoothies!
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