Hoff's Seitan Stew

Hoff's Seitan Stew
Yields: 6-8 servings
meat-free, dairy-free, egg-free, soy-free

Ingredients:

• 32 oz. Veggie Broth
• 16 oz. cubed Seitan
• 1 15 oz. can Organic Corn (rinsed & drained)
• 1 15 oz. can Green Beans (rinsed & drained)
• 6 Baby Red Potatoes (cubed)
• 2 cups Baby Carrots (halved)
• 1/2 cup Brown Rice Flour
• 2 Bay Leaves
• 2 tbsp. Dried Onion
• 1 tbsp. Liquid Smoke
• 1 tbsp. Cumin
• 1 tsp. Paprika
• 1 tsp. Onion Powder
• 1 tsp. Garlic Powder
• Pepper (to taste)
• Sea Salt (to taste)

Directions:

1. Mix pinch of Sea Salt, Pepper, Onion Powder, Garlic Powder with Flour
2. Dredge Seitan to coat
3. In a large stock pot over medium-high heat, lightly brown Seitan
4. Add all ingredients, except Potatoes to the pot
5. Add enough Broth to just cover ingredients
6. Bring to a boil
7. Reduce to low, cover and cook for 20 minutes
8. Add Potatoes and more Water if necessary
9. Cover and cook for an additional 20 minutes
10. Serve!