meat-free, dairy-free, egg-free, oil-free, soy-free
Ingredients:
- 1 15 oz. can Tomato Sauce
- 1 14.5 oz. can diced Tomatoes
- 1 15 oz. can diced Potatoes (rinsed & drained)
- 1/2 cup Water
- 1 clove of Garlic
- 2 tbsp. Nutritional Yeast
- 1 tsp. Italian Seasoning
- 1 tsp. Sea Salt
- 1 tsp. Cumin
- 1 tsp. Sugar
- 1 tsp. Onion Powder
Directions:
- Place all ingredients in a Vitamix & blend on high for 6 minutes
- Enjoy!
Hoff Thoughts: Play this up by making 1/2 cup of Rice to add in after the fact. Once the soup is heated through, add Rice to Vitamix and blend on the lowest setting, just to mix it in.
Cool spoon! (and nice recipe)
ReplyDeleteThanks Matthew - it's part of a bamboo set that I scored on Amazon!
ReplyDeletehttp://www.amazon.com/gp/product/B005LEOGDW/ref=oh_details_o09_s00_i00?ie=UTF8&psc=1