Wednesday, August 21, 2013

Hoff's Pasta Primavera

Hoff's Pasta Primavera
Serves: 2 + leftovers
meat-free, dairy-free, egg-free, oil-free, soy-free


Ingredients:

  • 16 oz Pasta of choice
  • 24 oz Prego Light Smart Spaghetti Sauce
  • 15 oz can of Tomato Sauce
  • 8 oz container Mushrooms (sliced)
  • 1 bunch Asparagus (chopped)
  • 4-6 Brussel Sprouts (chopped)
  • 1 head Broccoli (chopped)
  • 1 Zucchini (chopped)
  • Rice Vinegar
  • 1 tsp Italian Seasoning
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder 
  • 1 tsp Sea Salt
  • Nutritional Yeast

Directions:
  1. Pre-heat oven to 400 degrees
  2. Prepare the Pasta according to package directions
  3. Meanwhile heat Sauces together on simmer, season with dashes of Italian Seasoning, Garlic Powder & Onion Powder
  4. Toss all Veggies with Vinegar & Seasonings on a parchment paper lined baking sheet
  5. Bake for 30-40 minutes, tossing every 10 minutes until cooked through
  6. Combine everything together & garnish with Nutritional Yeast

My2Cents: Try to make all the veggies pieces the same size so they cook evenly.  Experiment by using the freshest veggies for the current season.


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