Yields: About 9 cups
meat-free, dairy-free, egg-free
Ingredients:
- 12 oz. Whole Wheat Pasta
- 1 cup Daiya Cheddar Style Shreds
- 1 cup Vegenaise
- 4 oz. Tempeh
- 1 15 oz. can Cannellini Beans (rinsed & drained)
- 1 cup Frozen Peas
- 1/2 Red Onion (chopped)
- Juice from 1/2 Lemon
- 2 tbsp. Mustard
- 1 tbsp. Kelp
Directions:
- Steam Tempeh for 10 minutes, then cut into tiny pieces, set aside to cool
- Cook Pasta to al dente according to the directions, drain and run under cold water
- Meanwhile, defrost Peas by running under cold water
- Combine all ingredients in a large bowl, place in fridge for a few hours to chill
Hoff Thoughts: Feel free to use any shape pasta you like, I tend to favor the spiral kind for this recipe. The kelp delivers the "fishy" taste of traditional tuna.
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