Wednesday, May 8, 2013

Hoff's Tofu Scramble

Hoff's Tofu Scramble
Serves: 2
meat-free, dairy-free, egg-free, oil-free


Ingredients:
  • 2 - 3oz blocks of firm Tofu (rinsed)
  • 1 carton Mushrooms (chopped)
  • 1 Red Pepper (chopped)
  • 1/2 Onion (chopped)
  • 1/2 cup Black Olives (rinsed & drained)
  • 1/2 cup Veggie Cheese (optional)
  • 2 tbsp Braggs
  • 2 tsp The Vegg
  • 1/2 cup Water
  • 1/2 tbsp Arrowroot or Corn Starch
  • 1/2 tsp Black Salt
  • 1/2 tsp Onion Powder
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Cumin

Directions:
  1. Prepare Tofu by pressing between two heavy plates lined with paper towels
  2. Prepare The Vegg, by blending Vegg, 1/2 cup Water & Arrowroot in a mini food processor for 15 seconds
  3. In a medium non-stick frying pan over medium-high heat, sautee Mushrooms, Red Pepper & Onions in Braggs until browned & softened
  4. Crumble in Tofu
  5. Pour in Vegg mixture
  6. Add Black Olives & Seasonings
  7. Toss everything together until thoroughly combined and heated through

Hoff Thoughts: The Black Salt will yield an eggy taste.

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