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Wednesday, March 6, 2013

Hoff's Stuffed Zucchini

Hoff's Stuffed Zucchini
Serves: 2
meat-free, dairy-free, egg-free, soy-free 


Ingredients: 
  • 2 medium - large Zucchini
  • 1 15oz can Tomato Sauce
  • 1 slice Whole Wheat Bread
  • 1 Veggie Burger
  • 1/2 small Sweet Onion (chopped)
  • 1 Garlic clove (minced)
  • 1 tsp Italian Seasoning
  • 1 tsp Sea Salt

Directions:
  1. Preheat oven to 350 degrees
  2. Toast WW Bread and using a blender, turn into Bread Crumbs
  3. Heat frozen Veggie Burger in microwave for 1 minute or until it can be cut into tiny pieces
  4. Trim off the ends of the Zucchini & cut each Zucchini lengthwise
  5. Using a spoon, scoop out the guts into a medium bowl
  6. Add Bread Crumbs, Veggie Burger, Onions, Seasonings to bowl & mix together
  7. Place Zucchini cut side up in a medium glass dish, fill with heaping mounds of Stuffing Mix
  8. Cover Zucchini completely with Tomato Sauce
  9. Cover dish with wax paper & then tin foil & bake for 40 minutes

My2Cents: Wheat Germ can easily be substituted for Bread Crumbs - use 1/3 cup.



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