Event: Wellness Day at Legacy Village

Wellness Day at Legacy Village

Presented by Balanced Living and the Cleveland Clinic

A day dedicated to health & wellness!


 

KEYNOTE SPEAKER:
Michael F. Roizen, MD, Chief Wellness Officer, Cleveland Clinic.  Participants will discover 15 important steps to take toward looking, feeling and actually being younger. These will include brain exercises to keep you mentally sharp, five to eight supplements to consider taking for lifelong health and a simple skin care regimen that will keep you looking good at any age.

HERE’S WHAT’S HAPPENING

• Hourly Zumba and Yoga classes on the lawn
• Health screenings provided by Cleveland Clinic Health System
• Local health exhibitors showcasing their latest products and services
• Demonstrations and samples of healthy foods
• Kids’ Corner with food, games and prizes
• Demonstrations from Cleveland Clinic’s Center for Integrative Medicine

PRIZES AND GIVEAWAYS

• Dinner with a Doc: A Private Healthy Cooking Lesson with Michael F. Roizen, MD, Chief Wellness Officer, Cleveland Clinic and Jim Perko, Executive Chef, Cleveland Clinic Center for Lifestyle Medicine
• Fashion Items
• Free Yoga and Boot Camp classes

GIFT BASKETS FROM

• Cleveland Clinic Wellness Store
• Earth Day Coalition
• Hopewell
• AND MORE!

KIDS CORNER TO INCLUDE

• Eating Healthy with Mr. Owl
• Germ Buster: Good hand Washing Techniques
• Wellness Walk
• Ask a Pediatric Specialist
• Ask a Sleep Specialist
• And much more!

When: Saturday, August 18, 2012
Where: Legacy Village: 25001 Cedar Road, Lyndhurst OH 44124
Time: 11-3
Cost: Free

Learn more!