Hoff's Summer Lovin' Grilled Veggies
Serves: 8
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free
Ingredients:
- 2 ears of Corn
- 1 Yellow Squash or Asparagus
- 2 Portabella Mushroom Caps
- 1 large Onion
- 1 Red Pepper
- 2 cups Jasmine Rice
- 2 cups Water
- Juice from 1 Lime/Lemon
- 1/2 cup Nutritional Yeast
- Season with Sea Salt
Directions:
- Cut Vegetables into pieces large enough that they won't fall through the grill rack, except grill Mushroom Caps whole
- Lay all Vegetables directly onto grill rack, turning until desired char is achieved
- Meanwhile, bring Water to boil, adding Rice, Nutritional Yeast & Sea Salt, turn down to simmer, cover and cook for 15 minutes
- Squeeze Lime or Lemon Juice over Rice
- Once Vegetables are grilled, chop into small pieces, removing corn from the cob, stir into Rice & Serve
Hoff Thoughts: Grilled Vegetables are typically swimming in oil, but I have found that this step unnecessary. By eliminating the oil, you will find that the sweetness of the Vegetables come to the forefront & eliminate all the fat too! To avoid sticking, make sure Vegetables are properly charred before flipping. If they don't lift easily, they are not ready to flip - leave them be. Another option is to coat with BBQ sauce, Marinades or Balsamic Vinegar.
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