Seek out locally produced honey and work one teaspoon into your diet daily. As the bees are pollinating the plants and flowers within the area you live, you will slowly build up a resistance from the pollens that plague you. It's best to start this treatment a few months prior to the start of pollen season to give your body time to build up this resistance.
There is also anecdotal evidence to support this same trick can aid with asthma symptoms.
To learn more check out this article by Dr. Mercola, "Can Eating Local Honey Cure Allergies?"
Keep It Healthy!
The Hoff
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