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Friday, May 25, 2012

Hoff's Black & White Hummus

Hoff's Black & White Hummus
Yields: 3 3/4 cups
dairy-free, egg-free, oil-free, soy-free
 

Ingredients:
  • 1 can Garbonzo Beans (rinsed & drained)
  • 1 can Black Beans (rinsed & drained)
  • 1 Red Pepper (seeds & stem removed)
  • 2-3 cloves of Garlic
  • 2 tbsp Whole Flax Seeds
  • Juice of 1 Lime
  • 3 tbsp Water
  • 1 tsp Cumin
  • Salt (to taste)

Directions:
  1. Place all ingredients in blender (order not important)
  2. Use tamper (Vitamix) to push ingredients into blades
  3. Blend until smooth (not too long)
  4. Enjoy!

My2Cents: Try it on Hoff's Black Bean Wrap or Hoff's Green Wrap or some carrots & celery!

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