Yields: 3 3/4 cups
dairy-free, egg-free, oil-free, soy-free
Ingredients:
- 1 can Garbonzo Beans (rinsed & drained)
- 1 can Black Beans (rinsed & drained)
- 1 Red Pepper (seeds & stem removed)
- 2-3 cloves of Garlic
- 2 tbsp Whole Flax Seeds
- Juice of 1 Lime
- 3 tbsp Water
- 1 tsp Cumin
- Salt (to taste)
Directions:
- Place all ingredients in blender (order not important)
- Use tamper (Vitamix) to push ingredients into blades
- Blend until smooth (not too long)
- Enjoy!
My2Cents: Try it on Hoff's Black Bean Wrap or Hoff's Green Wrap or some carrots & celery!
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