Hoff's Minestrone Soup
Yields: A lot!
meat-free, dairy-free, egg-free, oil-free, soy-free
Ingredients:
- 4 cups Veggie Broth
- 4 cups Water
- 3 Swiss Chard leaves (chopped)
- 1 Potato (chopped)
- 1 Zucchini (chopped)
- 1 cup Carrots Sticks
- 1 cup Corn
- 1 cup Lima Beans
- 1 - 15oz can Tomato Sauce
- 1 - 15oz can Diced Tomatoes (seasoned)
- 1 - 15oz can Kidney Beans (rinsed & drained)
- 1 cup small Whole Wheat Pasta
- 1 small Onion (chopped)
- 2-3 Garlic Cloves (minced)
- 1 - 2 tbsp Italian Seasoning
- Garlic Powder
- Onion Powder
- Cumin
- Sea Salt
Directions:
- In a very large crock pot set to high, soften Onions & Garlic while preparing the rest of the ingredients
- Reduce to Low
- Add Veggie Broth & Tomato Sauce & all ingredients except Water & Pasta
- Add just enough Water to cover all the veggies in your pot (may need more or less than 4 cups)
- Cook for 4-6 hours
- 20 minutes prior to serving, add any Pasta that cooks in under 10 minutes, 35-40 minutes for Pastas that takes longer to cook or cook Pasta alone & add to soup just before serving
- Adjust Seasonings as needed
My2Cents: Experiment with rice instead of pasta, try a variety of Greens! Depending on the time of year, this soup can be combination of fresh, frozen & canned - use what ya got!
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