The Healthy Hoff: Hoff Hit: 64oz

holistic health & wellness with a dash of sass

Pages

▼

Thursday, November 17, 2011

Hoff Hit: 64oz - really!

Your body burns through 10 cups of water daily, you ingest 2 cups of water through food - leaving 8 cups to replenish through drinking plain water - get those 64 ounces!

The Hoff at 6:05 PM

Share

No comments:

Post a Comment

‹

›

Home

View web version

The Hoff: Cleveland, Ohio, United States; My friends call me Hoff. I'm a whole-food, plant-based, oil-free vegan chick. Many of my obsessions just happen to resolve around living and eating healthy and so the Healthy Hoff blog was born. I am a Certified Health Coach, have a Certificate in Holistic Nutrition from the American College of Healthcare Sciences, have completed the Reversing Common Diseases & Starch Solution programs from Dr. McDougall's Health & Medical Center, have a certificate in Plant-Based Nutrition from Cornell University, have a Professional Plant-Based Certification from the Rouxbe Cooking School, and many more… I have also racked in over 77,000 hours of research (give or take a few). Keep it Healthy!

View my complete profile

Powered by Blogger.