Zumba is an excellent, get yo ass off the couch, booty shaking, heart pumping exercise DVD series that is so addicting you'll crave to do it everyday!
What I like about this exercise DVD set is that it doesn't really feel like exercise at all as you are dancing more than anything so the repetitive moves don't really feel repetitive. Plus you are learning actual Latin dances - I love multitasking!
While this is a Latin inspired program, I like that they infuse a mix of cultural music all set to modern hip-hop beats. Beware though, I have found myself breaking out a Zumba move or two out on the dance floor - booty circle, anyone!?!?
When I started Zumba, only the original series, Zumba Fitness Total Body Transformation was available. Now, there are a variety of packages to choose from, including their second full series,
Zumba Fitness Exhilarate: The Ultimate Experience DVD Set. I haven't tried the second series yet, but it looks awesome.
Zumba is also now available for Wii, PS3 and Xbox.
Prefer a little social interaction? Zumba is taught live across the country, click here to find a location. I have found that many churches conduct classes for either a low fee or a donation - ask around!
So, if you're bored with your exercise routine or are just not motivated to workout at all, I highly suggest that you give Zumba a try - it's a dance party in your living room! In no time, Beto, Tanya and Gina and will feel like old friends!
Zuuuuuuuuuuumba!
The Hoff
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