Yields: 6 Burritos
Photo Courtesy:
ncpedia.org
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- 1 Sweet Potato
- 1 Sweet Onion - halved
- 1 cup Brown Rice
- 2 cups Water
- 1 can Black Beans - rinsed and drained
- 2 tbsp Bragg's Liquid Amino Acids
- 1 tbsp Cumin
- 1 Lime - halved
- 6 Whole Wheat Soft Shell Tacos
Directions:
- On a tin foil lined baking sheet, place Sweet Potato and Onion (cut side down). Fold up tin foil around each and bake in oven for 1 hour at 400 degrees.
- In a rice cooker, add Rice, Water and juice from 1/2 of the Lime and set to cook.
- Once Rice has cooked and the rice cooker switches to "warm," stir in black beans and allow to warm, while Sweet Potato and Onion continue to cook.
- After an hour, poke Sweet Potato with a fork to ensure it is soft and ready, cut in half. If peel does not readily come off, scoop Sweet Potato out with a spoon and add to rice cooker.
- Using a fork to steady the Onion, cut up enough for personal taste (refrigerate the rest for another meal) and add to rice cooker.
- Add Bragg's Liquid Amino Acids, Cumin and juice from the other 1/2 of Lime to rice cooker and mix well.
- Assemble burritos and enjoy!
The Hoff
Mmm that looks lovely.
ReplyDeleteI made a grilled sweet potato dish the other day, love sweet potato:
http://theoncominghope.blogspot.com/2011/07/recession-busting-recipes-grilled-sweet.html