"Learn the benefits of eating only whole raw foods. Participants will also learn how to incorporate quick and energy filled foods into their daily routine. Recipes, resources and videos will be shared. Proteins, fats and superfoods will also be discussed. Topics are based on the teachings of Ann Wigmore, Dr. John Fileder, and Dr. Gabriel Cousens. There will be samples of food as well."
When: Saturday, May 28, 2011
Time: 2:00 - 4:00pm
Where: Sunrise Wellness Studio - 15203 Detroit Avenue, Lakewood, OH 44107
Cost: $12
Seating is limited, call 216.287.1108 or email kimjuhas@hotmail.com to reserve a spot.
holistic health & wellness with a dash of sass
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