Hoff's Cabbage Soup (IP)

Hoff's Cabbage Soup (IP)

Yields: about 10 cups
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free

Ingredients: 

• 4-6 cups Water or Veggie Broth
• 15 oz can White Cannellini Beans (rinsed & drained)
• 15 oz Organic Corn (rinsed & drained)
• 15 oz diced Potatoes (rinsed & drained)
• 1 small Cabbage (6-8 cups) (chopped)
• 3 Carrots (chopped)
  
• 3 stalks Celery (chopped)
• 1/2 cup Soy Crumbles
• 1 Sweet Onion (chopped)
• 1 tbsp Tomato Paste
• 1 tbsp. minced Garlic
• 2 tbsp Imitation Bacon Bits (yes, it’s vegan) 
• 1/2 cup Nutritional Yeast
• 1 tbsp Hoff Seasoning
• 1 tbsp Lemon Juice
• Salt/Pepper to taste 

Directions: 

1. Dump Cabbage, Carrots, Celery, Onions, Garlic into the IP
2. Using the Sautee feature, sweat until Cabbage is softened
3. Add remaining ingredients
4. Lock lid in place and make sure pressure release valve is closed 
5. Press "Manual" button, reduce time to 4 minutes
   
6. When done, use quick release method 
7. Add Lemon Juice
8. Salt/Pepper to taste

Hoff's Hummus Pasta

Hoff's Hummus Pasta

Yields: 5-6 servings
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free*

Ingredients:

• 16 oz. Pasta of choice*
• 1/2 - 1 cup Pasta Water (reserved)
• 1 carton sliced Mushrooms
• 1/2 Onion (chopped)
• 10 oz Hummus of choice*
• 1 tsp. minced Garlic

Directions:

1. Cook Pasta according to directions
2. Meanwhile air-fry Mushrooms, Onion & Garlic
3. Mix Hummus with Pasta Water to desired consistency
4. Mix everything together
5. Plate & eat!

Hoff Thoughts: Try these veggie swaps!

*Variation ideas:

Red Pepper Hummus = Roasted Peppers

Garlic Hummus = Air-fried Mushrooms

Original Hummus = Roasted Brussels Sprouts

Hoff's Taco Soup (IP)

Hoff's Taco Soup (IP)

Yields: about 6 cups
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free

Ingredients: 

• 4 cups Water or Veggie Broth
• 15 oz can Black Beans (rinsed & drained)
• 15 oz Organic Corn (rinsed & drained
• 15 oz can diced Tomatoes
• 1/2 cup Soy Crumbles
• 1/2 cup Rice
• 1 Red Pepper (chopped)
• 1 Sweet Onion (chopped)
• 1 tbsp Tomato Paste
• 1 tbsp. minced Garlic
• 1/2 cup Nutritional Yeast
• 1 tbsp Taco Seasoning
• 1 tbsp Lime Juice

Optional Cashew Cream 

(blend all ingredients)

• 1/2 cup Cashews
• 1/2 cup Water
• 1 tsp Lemon Juice
• 1/2 tsp Salt

Directions: 

1. Dump everything (except Lime Juice into the IP
2. Lock lid in place and make sure pressure release valve is closed 
3. Press "Manual" button, reduce time to 3 minutes
   
4. When done, use quick release method 
5. Add Lime Juice
6. Optional: serve with sliced Avocado, Cashew Cream, crushed Tortilla Chips

Hoff's Pasta w/Butternut Squash Sauce

Hoff's Pasta w/Butternut Squash Sauce

Yields: 4-6 servings
meat-free, dairy-free, egg-free, oil-free, soy-free

Ingredients:

• 16 oz Gluten-free Pasta 
• 12 oz frozen Butternut Squash
• 1/2 cup Water
• 1/2 cup Nutritional Yeast
• 1/4 cup Cashews
• 1 tsp Lemon Juice
• 1 tsp minced Garlic
• 2 tsp. Sea Salt 
• 1 tsp. Hoff Seasoning
• Pinch Nutmeg 
• Black Pepper (to taste)

Directions:

1. Bring one large pot of water to boil, cook Pasta according to directions
2. In a Vitamix/Blender, place remaining ingredients
3. Blend until smooth, about 2-3 minutes
4. Drain Pasta, combine with Sauce & heat through

Hoff's Autumn Grain Bowl

Hoff's Autumn Grain Bowl

Yields: 5-6 Servings
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free

Ingredients:

• 2 cups Quinoa
• 2 cups Water
• 14 oz block Firm Tofu (chopped) or 1 cup TVP (rehydrated)
• 10 oz bag frozen Butternut Squash or Sweet Potatoes (defrosted)
• 10 oz bag frozen Brussels Sprouts (defrosted)
• 15 oz. can Chickpeas (rinsed & drained) 
• 1/2 Red Onion (chopped) 
• 1 tsp Hoff Seasoning

 Sauce Ingredients:

• 1/4 cup Maple Syrup
• 1/4 cup Mustard
• 1/3 cup Braggs Liquid Aminos  
• 2 tbsp Nutritional Yeast

Directions:

1. Preheat oven to 400 degrees 
2. Mix Water & Quinoa together in IP
3. Lock lid in place and make sure pressure release valve is closed
4. Press "Manual" button & reduce time to 4 minutes
5. When done, use manual release method for 10 minutes, then quick release
6. Meanwhile, add Sauce ingredients to a jar, secure lid, shake to combine
7. In a 9x13 baking dish add remaining ingredients, mix well with Sauce
8. Bake uncovered for 60 minutes
9. Serve roasted items over Quinoa 

*Vegan Hamburger Helper Casserole

Recipe modified from Well Your World*

*Vegan Hamburger Helper Casserole

Yields: 6-8 servings
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free

Ingredients: 

• 16 oz. GF Pasta
• 29 oz. can Tomato Sauce

• 15 oz. can diced Tomatoes 
  

• 1 cup TVP Crumbles (re-hydrated)
• 2 cups unsweetened plain Plant Milk or Water
•  6 oz. Tomato Paste
• 1/2 cup Nutritional Yeast
• 1 tbsp. Garlic Powder
• 1 tbsp. Onion Powder
• 2 tsp. Oregano
• 2 tsp. Smoked Paprika
• 1 tsp. Mustard
• 1/2 tsp. Chili Powder
  

Directions:

1. Pre-heat oven to 400 degrees
2. Dump everything into a 9x13 baking dish
3. Stir to combine, cover
4. Bake for 1 hour or until Pasta is desired texture

Hoff Thoughts: If preparing this in advance, add Milk/Water just before baking.

Ninja Gingerbread Nice Cream

Ninja Gingerbread Nice Cream

24 hour prep time

Yields: 1 Deluxe Pint (3 cups)
dairy-free, egg-free, soy-free

Ingredients:

• 1/2 - 15 oz can Pumpkin puree
• 1/3 cup Raw Oats
• 1 1/2 cups Plant-Based Milk
• 4 Dates
• 2 tbsp Molasses
• 2 tbsp Maple Syrup
• 1 tsp Ginger
• 1 tsp Nutmeg
• 1 tsp Cinnamon
• 1/4 tsp Sea Salt

Directions:

1. Blend all ingredients until smooth about 30 seconds
2. Pour mixture into Ninja Creami Deluxe Container, if space left before Scoopable Max Fill line, add Plant Milk, stir
3. Place in freezer for 24 hours without the lid*
4. When ready to enjoy, process using a Ninja Creami Deluxe Lite Ice Cream setting, Re-Spin if necessary, adding more Water if needed
5. Finish with a sprinkle of Brown Sugar
6. Eat it all or place leftovers back into freezer till next time

Hoff Thoughts: *Freezing without the lid or any covering helps to prevent the “volcano” mound from forming. Should a mound form simply scrape with the back of a spoon & smooths over shavings until a level base is formed, this prevents the blade from cutting into the container.